Sodalite is a stone of insight that enhances the mental powers of creativity, observation, intuition, analysis, and psychic powers. Sodalite opens the inner pathway to the psyche and allows one to delve deeply into one’s own subconscious, thus enabling recognition of inner knowledge so it can be consciously applied to further the spiritual growth of the individual. Sodalite provides insight into the self so the individual can dispassionately assess one’s motivations, strengths, weaknesses, and desires of this lifetime. Sodalite acts as a guide during these inner travels and encourages one to be present at the moment, without being lost in the past or future. Sodalite activates the Throat Chakra and enables one to find solutions to arguments or disagreements that have been contributed to the previous mismanagement of the communicative faculties. As this sense of separateness breaks down and new pathways of relationships are established, gradual improvements to clear perception, self-confidence, and honesty of expression will take place under the influence of Sodalite. It can also be used to assist in dream recall or to practice lucid dreaming. Physically, Sodalite is an excellent stone to reduce mental stress and blood pressure. It balances metabolism, facilities proper cellular hydration, and soothes the nervous system.